Penrith’s largest Gut Health and Natural Therapies Sanctuary

Niyama Wellness Sanctuary

Welcome to Niyama Wellness Sanctuary. We are dedicated to the health of your gut, your body, your skin, and your mind. We offer Colon Hydrotherapy, double size Float Pods, Infrared Sauna, Massage and luxurious day spa treatments to better improve your health and wellbeing.

We are situated on an acreage at the foot of the Blue Mountains, where you can relax and enjoy your treatments in the tranquility of the surroundings and relax in our beautiful Zen Garden before, after or between treatments.

We also stock a large range of natural gut health products in the clinic to assist you on your cleansing and healing journey, including herbal blends for constipation (non-laxative), parasite cleanses and pre and probiotics. 


Colon hydrotherapy is an effective tool to cleanse the large intestine of the body and assist with healing. Find out more today.


Float on your own or with a friend. Our float tanks are big enough for two, or super luxurious for one! Located in Orchard Hills.


The infrared sauna uses infrared heaters to emit infrared light, experienced as radiant heat, which is absorbed by the skin.


We’ve partnered with Detox Delivered to bring you Juice, Colon Hydrotherapy and Detox packages for your every day life.


If you’ve never tried Yoga, don’t worry – everyone has to start somewhere! Every class encourages mindfulness through movement.


Niyama Wellness Sanctuary is owned and run by CEO Julie Mayor who holds an Advanced Certificate of Colon Hydrotherapy, is a certified Detoxification Specialist (Trained by Dr Robert Morse in USA), Iridologist, Holistic Counselor, Meditation Teacher and Master NLP Practitioner and Certified Health Coach. 

Julie is a very experienced colon hydro therapist has seen hundreds of clients for colon hydrotherapy in her clinic, from teens to the elderly, both male and female. She is passionate about gut-health and how it relates to the overall health of the body. 

We offer many services, some of which being Colon Hydrotherapy, Herbal and Diet Detoxification Protocols, Float Tanks, Juice Cleanses, Colonics and Infrared Saunas.

If you would like to know more about our services, please don’t hesitate to contact us.


We’ve partnered up with the detox shop to bring you all the natural products we use. 

Welcome to Niyama Wellness Sanctuary. Formally known as Nourish Mind and Body.


Hours Of Operation